Pain aux noix vs Pain Gourmet
Overall, Pain Gourmet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain aux noix | Pain Gourmet |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 370 kcal | 330 kcal |
| Fat | 20 g | 16 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 3.4 g | 3 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 7.2 g | 5 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Gourmet has 11% fewer calories (330 kcal vs 370 kcal).
- Pain Gourmet has 20% less fat (16 g vs 20 g).
- Pain Gourmet has 12% less sugar (3 g vs 3.4 g).
- Pain Gourmet has 51% less salt (0.8 g vs 1.7 g).
- Pain aux noix has 31% more fiber (7.2 g vs 5 g).
- Pain Gourmet has 33% more protein (15 g vs 10 g).
- Pain Gourmet has the better Nutri-Score.
- Only Pain Gourmet lists: Gluten, Nuts.
Ingredients
Pain aux noix
Weizenbrot mit Baumnüssen, Roggen und Kartoffeln Zutaten: WEIZENmehl*, BAUMNÜSSE 22%, Wasser, ROGGENmehl* 9%, ROGGENSauerteig* 7%, Kartoffeln gekocht* 7%, ROGGENSchrot* 4,5%, Kochsalz, Hefe, GERSTENmalzextrakt, Sonnenblumenkerne, Leinsamen, SESAM, Blaumohn, WEIZENstärke, HAFERflocken, WEIZEN - quellmehl, WEIZEN gluten, Acerolapulver (auf Maniokstärke). * in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, andere Nüsse. Trotz sorg - fältiger Verarbeitung kann das Produkt harte Getreideteile und Schalenteile enthalten.
Pain Gourmet
FARINE DE _BLÉ_, eau, _SOJA_ BROYÉ 15%, _NOIX_ 7%, _NOISETTES_ 7%, graines de tournesol 4,5%, levure, PROTÉINE DE _BLÉ_, sel de cuisine iodé, FARINE DE MALT D'_ORGE_, acidifiant: E 263, agent de traitement de la farine: acide ascorbique. Peut contenir autres fruits à coque, œufs, lait, sésame.
FAQ
Which is healthier: Pain aux noix or Pain Gourmet?
Overall, Pain Gourmet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Gourmet has fewer calories: 330 kcal versus 370 kcal per 100 g.
Which has less sugar?
Pain Gourmet has less sugar: 3 g versus 3.4 g per 100 g.