Pain essene de céréales germées by Gaia

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Pain essene de céréales germées

by Gaia 500 g in Rye breads Barcode 3464872889052

Pain de seigle germé issu de l'agriculture biologique

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pain essene de céréales germées by Gaia provides 232 kcal per 100 g, with 13.8 g of sugars and 8.6 g of protein. That is 302% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
13.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 235
Total fat 1.3 g 2.6 −49%
Saturated fat 0.2 g 0.4 −57%
Carbohydrates 51.1 g 42.1 +21%
Total sugars 13.8 g 3.4 +302%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.1 g 8.4 −99%
Protein 8.6 g 7.4 +15%
Salt 0 g 1.3 −100%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 44%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 21%
Protein top 26%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_seigle_* germé *bio

VeganVegetarian
Allergens
Gluten
May contain traces
CeleryNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganPhosphore sourceAb agriculture biologique
Sold in
France
Barcode
3464872889052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain essene de céréales germées?

Pain essene de céréales germées contains 232 kcal per 100 g.

How much sugar is in Pain essene de céréales germées?

Pain essene de céréales germées has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain essene de céréales germées healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain essene de céréales germées vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain essene de céréales germées contain?

According to the label data it contains: Gluten. It may also contain traces of celery, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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