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Galettes essènes
galettes de céréales germées aux figues
Galettes essènes by Gaia provides 338 kcal per 100 g, with 11.9 g of sugars and 6.4 g of protein. That is 306% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sprouts category and comes in a 2x100 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 153 +120% |
| Total fat | 13.6 g | 5.6 +144% |
| Saturated fat | 1.5 g | 0.8 +77% |
| Carbohydrates | 52.2 g | 15.4 +239% |
| Total sugars | 11.9 g | 2.9 +306% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.2 g | 6.7 +38% |
| Protein | 6.4 g | 8.2 −22% |
| Salt | 0.3 g | 0.4 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Sprouts products on Foodmetria.
Compared with other sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé_ germé* 41,1 %, _seigle_ germé* 23,2 %,figues* 12,7%, flocons d’_avoine_*,huile de tournesol*, sel marin.
- Allergens
- GlutenAvoine
- May contain traces
- CeleryMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 2x100 g
- Labels & certifications
- VegetarianFair tradeNo glutenOrganicCertified by EcocertEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in France
- Sold in
- France
- Barcode
- 3464875070037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes essènes?
Galettes essènes contains 338 kcal per 100 g.
How much sugar is in Galettes essènes?
Galettes essènes has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galettes essènes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes essènes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes essènes contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of celery, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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