Pain de mie Harrys Protéine

by Harry's 450 g in Wholemeal sliced breads Barcode 3228857002573

Pain de mie aux graines et riche en protéines

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie Harrys Protéine by Harry's provides 258 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 450 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32.1 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 83 kcal 252
Total fat 2.7 g 0.9 g 1% 3.9 −32%
Saturated fat 0.4 g 0.1 g 1% 0.6 −37%
Carbohydrates 40 g 12.8 g 5% 41.6
Total sugars 3 g 1 g 4.1 −26%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 6.8 g 2.2 g 8% 6.3 +8%
Protein 15 g 4.8 g 10% 9.6 +57%
Salt 1 g 0.3 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 38%
Sugars lower 29%
Salt lower 25%
Saturated fat lower 16%
Protein top 2%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 48%, eau, gluten de BLÉ 6,6%, graines de SOJA toastées 4,3%, protéine de fève concentrée 3,3%, farine de SEIGLE 3,1%, graines de chia (Salvia Hispanica) 2,8%, fibre de chicorée, vinaigre, arôme (contient alcool), sel, huile de colza, levure, farine d'AVOINE 0,5%, farine de riz 0,5%, farine d'ORGE 0,5%, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS À COQUE, GRAINES DE SÉSAME, MOUTARDE et LUPIN.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
EggsLupinMilkMustardNutsSesame seeds

Product details

Quantity
450 g
Serving size
32.1 g
Labels & certifications
VegetarianNutriscoreNo added sugarNutriscore Grade A
Sold in
France
Barcode
3228857002573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie Harrys Protéine?

Pain de mie Harrys Protéine contains 258 kcal per 100 g and about 83 kcal per serving (32.1 g).

How much sugar is in Pain de mie Harrys Protéine?

Pain de mie Harrys Protéine has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie Harrys Protéine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie Harrys Protéine contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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