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Pain de mie Complet Spécial sandwich
Pain de mie complet en tranches
Pain de mie Complet Spécial sandwich by Dia provides 241 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g (14 tranches) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79 g (2 tranches)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 190 kcal | 252 | |
| Total fat | 3.6 g | 2.8 g | 4% | 4 −9% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −21% |
| Carbohydrates | 39 g | 30.8 g | 11% | 41.6 −6% |
| Total sugars | 4.8 g | 3.8 g | 4.1 +18% | |
| Added sugars | 3.1 g | 2.4 g | 5% | 1.6 +92% |
| Dietary fiber | 6.2 g | 4.9 g | 18% | 6.3 |
| Protein | 10 g | 7.9 g | 16% | 9.6 |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 29%, farine complète de blé 18,7%, eau, levain naturel (farine de blé, eau), son de blé 5,2%, levure, huile végétale, sucre, sel, farine de seigle 1% , émulsifiants : E481, E471, farine de _soja_, germe de blé 0,5%, gluten de blé 0,4%, conservateur : E280, malt de seigle en poudre, épaississant : E412, sirop de glucose déshydraté, acidifiant : E330.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g (14 tranches)
- Serving size
- 79 g (2 tranches)
- Labels & certifications
- Green DotEco Emballages
- Sold in
- France
- Barcode
- 8480017085207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie Complet Spécial sandwich?
Pain de mie Complet Spécial sandwich contains 241 kcal per 100 g and about 190 kcal per serving (79 g (2 tranches)).
How much sugar is in Pain de mie Complet Spécial sandwich?
Pain de mie Complet Spécial sandwich has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie Complet Spécial sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie Complet Spécial sandwich contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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