Pain de mie complet by La Boulangère

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Pain de mie complet

by La Boulangère in Wholemeal sliced breads Barcode 3760049797701
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain de mie complet by La Boulangère provides 260 kcal per 100 g, with 6.7 g of sugars and 8.8 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
6.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 252
Total fat 4.8 g 4 +21%
Saturated fat 1 g 0.6 +59%
Carbohydrates 42 g 41.6
Total sugars 6.7 g 4.1 +65%
Added sugars 3.4 g 1.6 +107%
Dietary fiber 6.7 g 6.3 +6%
Protein 8.8 g 9.6 −8%
Salt 1.1 g 1.1

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 35%
Sugars higher 10%
Salt lower 45%
Saturated fat higher 11%
Protein top 67%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet 54%, eau, sucre, gluten de blé, sel, huile de colza, levure, farine de fèves, émulsifiants : Mono - et diglycérides d'acides gras - Stéaroyl-2-lactylate de sodium, arôme (contient alcool), conservateur : propionate de calcium, acidifiant : glucono delta-lactone, gélifiant : gomme de guar, agent de traitement de la farine : acide ascorbique.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3760049797701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 260 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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