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Pain de Mie Complet
Pain de Mie Complet by Jacquet provides 267 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 252 +6% |
| Total fat | 7.3 g | 3.9 +85% |
| Saturated fat | 0.8 g | 0.6 +27% |
| Carbohydrates | 44 g | 41.6 +6% |
| Total sugars | 1 g | 4.1 −75% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 5.6 g | 6.3 −11% |
| Protein | 12 g | 9.6 +25% |
| Salt | 1.2 g | 1.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète (farine de _blé_, son de _blé_, _gluten_ de _blé_, sel, émulsifiant : E472e, farine de malt d'_orge _torréfié (_gluten_), farine de _blé_ malté, agent de traitement de la farine : acide ascorbique), eau, huile de colza, huile de tournesol, _gluten_ de _blé_, levure, sorbitol, conservateur : propionate de calcium, émulsifiants E491, de soja, monostéarine, acide citrique, agent d'enrobage : E903,
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Réunion
- Barcode
- 3523870000217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de Mie Complet?
Pain de Mie Complet contains 267 kcal per 100 g.
How much sugar is in Pain de Mie Complet?
Pain de Mie Complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de Mie Complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de Mie Complet contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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