Pain de mie by Harry's

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Pain de mie

by Harry's in Wholemeal sliced breads Barcode 55620000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie by Harry's provides 265 kcal per 100 g, with 4.5 g of sugars and 8.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 252 +5%
Total fat 4.2 g 4 +6%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 44 g 41.6 +6%
Total sugars 4.5 g 4.1 +11%
Dietary fiber 8.5 g 6.3 +35%
Protein 8.6 g 9.6 −10%
Salt 1 g 1.1 −9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 23%
Sugars higher 36%
Salt lower 25%
Saturated fat lower 16%
Protein top 72%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
55620000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 265 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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