Pain de Mie

by réu 350 g in Sliced breads Barcode 3523870000040

Pain de Mie Nature

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de Mie by réu provides 306 kcal per 100 g, with 3.4 g of sugars and 9.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 350 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 259 +18%
Total fat 7.6 g 4.4 +74%
Saturated fat 0.8 g 0.7 +8%
Carbohydrates 50 g 44.1 +13%
Total sugars 3.4 g 4.3 −21%
Added sugars 1.7 g 1.7
Protein 9.8 g 9 +9%
Salt 1.3 g 1.2 +10%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 4%
Sugars lower 41%
Salt higher 24%
Saturated fat higher 31%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine (farine de _blé_ , _gluten de blé_, farine de _blé_ malté, agent de traitement de la farine : acide ascorbique), eau, huile de colza, sucre, _gluten de blé_, sorbitol, levure, sel, conservateur: propionate de calcium, émulsifiants : mono et diglycérides dacides gras, E491, lécithine de _soja_, monostéarine.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
France, Réunion
Barcode
3523870000040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Mie?

Pain de Mie contains 306 kcal per 100 g.

How much sugar is in Pain de Mie?

Pain de Mie has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de Mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de Mie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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