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Pain de mie
Pain de mie by Metro Chef provides 260 kcal per 100 g, with 5.8 g of sugars and 7.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 259 |
| Total fat | 1.6 g | 4.4 −63% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 52.8 g | 44.1 +20% |
| Total sugars | 5.8 g | 4.3 +34% |
| Added sugars | 2.9 g | 1.7 +69% |
| Protein | 7.4 g | 9 −18% |
| Salt | 1.3 g | 1.2 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 55,4%, eau, sucre, levure, sel, huile de colza, arôme naturel (contient alcool), farine de fèves, émulsifiants: E471 et E481, gluten de blé, conservateur : propionate de calcium, correcteur d'acidité : glucono delta lactone, gélifiant : gomme guar, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de soja, lalt et eufs.
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Made in FranceProducts for professional use
- Sold in
- France
- Barcode
- 3439496603513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 260 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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