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Pain de mie
Pain de mie by La Boulangère provides 254 kcal per 100 g, with 5.8 g of sugars and 8.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 14 tranches - 550 grammes pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 252 |
| Total fat | 4.9 g | 4 +24% |
| Saturated fat | 0.7 g | 0.6 +11% |
| Carbohydrates | 41 g | 41.6 |
| Total sugars | 5.8 g | 4.1 +43% |
| Added sugars | 2.9 g | 1.6 +80% |
| Dietary fiber | 6.7 g | 6.3 +6% |
| Protein | 8.2 g | 9.6 −14% |
| Salt | 1 g | 1.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé, eau, huile de colza, sucre, levure, arome naturel (dont alcool), gluten de blé, sel, vinaigre, mono - et diglycérides d'acides gras (origine végétale), propionate de calcium, acide ascorbique.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 tranches - 550 grammes
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 0764200796858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 254 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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