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Pain complet intégral
Pain complet intégral by AUCHAN provides 250 kcal per 100 g, with 1.8 g of sugars and 9.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 244 | |
| Total fat | 1.1 g | 1.1 g | 1% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −61% |
| Carbohydrates | 49 g | 49 g | 18% | 42.2 +16% |
| Total sugars | 1.8 g | 1.8 g | 2.5 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 7.4 −6% |
| Protein | 9.1 g | 9.1 g | 18% | 9.2 |
| Salt | 1.4 g | 1.4 g | 1.2 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complete T150 (Farine de BLE. Gluten de BLE, farin e de BLE malte) eau, levure, sel, ameliorant (farine de BLE, agent detraitement de la farine : acide ascorbique).
- Allergens
- Gluten
Product details
- Serving size
- 100 g
- Labels & certifications
- PEFC
- Sold in
- France
- Barcode
- 2030508084545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet intégral?
Pain complet intégral contains 250 kcal per 100 g and about 250 kcal per serving (100 g).
How much sugar is in Pain complet intégral?
Pain complet intégral has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet intégral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet intégral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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