Pain complet farine by Boni

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Pain complet farine

by Boni 5 kg in Flours Barcode 5400141352580
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Pain complet farine by Boni provides 331 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 349 −5%
Total fat 1.6 g 4.2 −62%
Saturated fat 0.1 g 1 −90%
Carbohydrates 64 g 64.3
Total sugars 2 g 3.3 −40%
Added sugars 0 g 0.4 −100%
Dietary fiber 8.3 g 7.5 +10%
Protein 11 g 11.5
Salt 0 g 0.3 −91%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 15%
Sugars higher 35%
Salt higher 40%
Saturated fat lower 16%
Protein top 53%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE, farine de BLE malté, enzymes, antioxydant (E300).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 kg
Labels & certifications
VegetarianVeganFSCNutriscore
Sold in
Belgium
Barcode
5400141352580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet farine?

Pain complet farine contains 331 kcal per 100 g.

How much sugar is in Pain complet farine?

Pain complet farine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet farine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet farine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet farine contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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