Pain complet bio

by Franprix 500 g in Wholemeal sliced breads Barcode 3263856448618
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain complet bio by Franprix provides 277 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 252 +10%
Total fat 5.1 g 4 +29%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 47 g 41.6 +13%
Total sugars 5.2 g 4.1 +28%
Dietary fiber 4.6 g 6.3 −27%
Protein 8.4 g 9.6 −12%
Salt 1.1 g 1.1

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 9%
Sugars higher 27%
Salt lower 45%
Saturated fat lower 16%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3263856448618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet bio?

Pain complet bio contains 277 kcal per 100 g.

How much sugar is in Pain complet bio?

Pain complet bio has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain complet bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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