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Pain complet bio
Pain complet bio by Intermarché provides 237 kcal per 100 g, with 2.7 g of sugars and 7.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 244 |
| Total fat | 1.6 g | 2.9 −45% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 45 g | 42.2 +7% |
| Total sugars | 2.7 g | 2.6 +6% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.5 g | 7.4 −12% |
| Protein | 7.6 g | 9.2 −17% |
| Salt | 1.3 g | 1.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE T150** (54%), Eau, Levain** (eau, farines de BLE et de malt de BLE**, vinaigre d'ALCOOL**, sel, amidon de BLE"), Sel, Levure, Farine de BLE**, GLUTEN de BLE**, Extrait sec d'acérola**. **Issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 0261051012149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet bio?
Pain complet bio contains 237 kcal per 100 g.
How much sugar is in Pain complet bio?
Pain complet bio has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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