Nutrition report ready

Pain complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this E.Leclerc product.

Nutri-Score B

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Pain complet by E.Leclerc

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Pain complet

by E.Leclerc 300 g in Wholemeal breads Barcode 3289660919052
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet by E.Leclerc provides 253 kcal per 100 g, with 3.1 g of sugars and 9.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 244
Total fat 1.7 g 2.9 −41%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 47 g 42.2 +11%
Total sugars 3.1 g 2.5 +22%
Protein 9.9 g 9.2 +8%
Salt 0.6 g 1.2 −51%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 34%
Sugars higher 26%
Salt lower 6%
Saturated fat lower 46%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3289660919052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 253 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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