Pain Complet 300GR

by E.Leclerc in Wholemeal breads Barcode 0226356008204
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Pain Complet 300GR by E.Leclerc provides 349 kcal per 100 g, with 5.4 g of sugars and 15 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 244 +43%
Total fat 2.6 g 2.9 −10%
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 62 g 42.2 +47%
Total sugars 5.4 g 2.5 +112%
Protein 15 g 9.2 +64%
Salt 1.7 g 1.2 +47%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 5%
Sugars higher 5%
Salt higher 5%
Saturated fat higher 29%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0226356008204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Complet 300GR?

Pain Complet 300GR contains 349 kcal per 100 g.

How much sugar is in Pain Complet 300GR?

Pain Complet 300GR has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain Complet 300GR healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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