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Pain complet 300
Pain complet 300 by Leclerc provides 239 kcal per 100 g, with 1.5 g of sugars and 10.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 244 |
| Total fat | 1 g | 2.9 −65% |
| Saturated fat | 0.1 g | 0.5 −80% |
| Carbohydrates | 46.8 g | 42.2 +11% |
| Total sugars | 1.5 g | 2.6 −41% |
| Protein | 10.7 g | 9.2 +17% |
| Salt | 1.8 g | 1.2 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2005300076357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet 300?
Pain complet 300 contains 239 kcal per 100 g.
How much sugar is in Pain complet 300?
Pain complet 300 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet 300 healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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