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Pain Complet
recategorisation du product_id 715727 | excatego:107 | exns:B/2
Pain Complet by Aldi provides 229 kcal per 100 g, with 1.2 g of sugars and 9.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 92 kcal | 244 −6% | |
| Total fat | 1 g | 0.4 g | 1% | 2.9 −65% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 42 g | 16.8 g | 6% | 42.2 |
| Total sugars | 1.2 g | 0.5 g | 2.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.3 g | 2.5 g | 9% | 7.4 −15% |
| Protein | 9.2 g | 3.7 g | 7% | 9.2 |
| Salt | 1.3 g | 0.5 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, eau, levure, eau, sel, _gluten_ de _blé_ antioxydant : E330.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 40 g
- Sold in
- France
- Barcode
- 26034492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet?
Pain Complet contains 229 kcal per 100 g and about 92 kcal per serving (40 g).
How much sugar is in Pain Complet?
Pain Complet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain Complet contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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