Pain complet by E.Leclerc

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain complet

by E.Leclerc in Wholemeal breads Barcode 0201339007870
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet by E.Leclerc provides 305 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 244 +25%
Total fat 2 g 2.9 −31%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 56 g 42.2 +33%
Total sugars 1.6 g 2.5 −37%
Protein 12 g 9.2 +31%
Salt 1.5 g 1.2 +30%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 7%
Sugars lower 35%
Salt higher 12%
Saturated fat lower 46%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
0201339007870

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 305 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan Multigrano Linaza Chico Bimbo 540GR. a NOVA 4
Pan Multigrano Linaza Chico Bimbo 540GR.
Bimbo · 610 g
429 kcal
9.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs Cno sugarno salt
Pain Complet Saveurs et Plaisirs tranché a NOVA 4
Pain Complet Saveurs et Plaisirs tranché
E.Leclerc · 300 g
235 kcal
1.4 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
Nutri-Score A vs C−95% salt
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's taste the difference · 430g
106 kcal
3.2 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Nutri-Score A vs C−77% salt
Pain complet au Chia a NOVA 3
Pain complet au Chia
Pural · 375g
177 kcal
3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
Nutri-Score A vs C−40% salt

More wholemeal breads

View all →
Pain complet 3 céréales a NOVA 3
Pain complet 3 céréales
Bjorg · 500 g
174 kcal
2.9 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 3 allergens
Pain complet seigle b NOVA 3
Pain complet seigle
Bjorg · 500 g
198 kcal
1.3 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Vollkornbrot a NOVA 3
Vollkornbrot
Jacquet · 500 g
211 kcal
1.7 Fat g
4.9 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Roggenvollkornbrot b NOVA 3
Roggenvollkornbrot
Gräfschafer · 500.0 g
234 kcal
2 Fat g
8.8 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens

More from E.Leclerc

View all →
Lait Demi-Ecrémé - Stérilisé UHT b NOVA 1
Lait Demi-Ecrémé - Stérilisé UHT
E.Leclerc · 1l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pain Complet Saveurs et Plaisirs tranché a NOVA 4
Pain Complet Saveurs et Plaisirs tranché
E.Leclerc · 300 g
235 kcal
1.4 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Mayonnaise - à la Moutarde de Dijon e NOVA 4
Mayonnaise - à la Moutarde de Dijon
E.Leclerc · 470 g
662 kcal
72 Fat g
1.3 Sugar g
1.5 Salt g
per 100 g · 1.1 g protein
2 allergens
Chocolat e NOVA 4
Chocolat
E.Leclerc · 5 x 100 g
486 kcal
23 Fat g
59 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Palm oil free
Cacahuètes - Grillées et Salées a NOVA 3
Cacahuètes - Grillées et Salées
E.Leclerc · 250 g
618 kcal
51 Fat g
4.5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Sardines Huile Tournesol b NOVA 3
Sardines Huile Tournesol
E.Leclerc · 375 g (3 * 125 g) / 264 égoutté
228 kcal
15 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen