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Pain bio complet
Pain bio complet provides 246 kcal per 100 g, with 1.3 g of sugars and 9.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 244 |
| Total fat | 0.6 g | 2.9 −79% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 49 g | 42.2 +16% |
| Total sugars | 1.3 g | 2.6 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 9.5 g | 9.2 |
| Salt | 1 g | 1.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine bio integrale issue de l agriculture biologique (farire issue de BLE de france, gros son de BLE de france, son fin de BLE de france,remoulage de BLE de tance, GLUTEN de BLE, levain de BLE dévitalisé, farine de BLE malté torrefié, enzymes alpha-amylase et xylanase issu de l agriculture biologique allergènes GLUTEN), eau,pate fermentee bio (farine bio t 80 (farine de BLE, remoulage de BLE, levain de BLE dévitalisé, farine de BLE malté torréfiée, farine de BLE malté, enzymes (xy anase et alpha amylase), GLUTEN de BLE issue de l agriculture biologique allergène GLUTEN),eau,gros sel(100% sel marin gris alimentaire de l ile de ré), levure (levure (100%) certifié par ecocert fr-bio-01
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 0200911013056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain bio complet?
Pain bio complet contains 246 kcal per 100 g.
How much sugar is in Pain bio complet?
Pain bio complet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain bio complet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain bio complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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