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Pain aux Graines
Pain aux Graines by Migros provides 374 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 349 +7% |
| Total fat | 10 g | 4.2 +138% |
| Saturated fat | 1.5 g | 1 +46% |
| Carbohydrates | 52 g | 64.3 −19% |
| Total sugars | 0.7 g | 3.3 −79% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 8 g | 7.5 +6% |
| Protein | 15 g | 11.5 +30% |
| Salt | 2.3 g | 0.3 +581% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine fleur de _blé_, _seigle_ broyé 9%, graines de tournesol 7%, graines de lin 5%, _sésame_ 4%, gluten de ., sel de cuisine, son de ., levain déshydraté, levure sèche, émulsifiant: E472, agent de traitement de la farine: acide ascorbique.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7610177004317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain aux Graines?
Pain aux Graines contains 374 kcal per 100 g.
How much sugar is in Pain aux Graines?
Pain aux Graines has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain aux Graines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain aux Graines contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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