Pain au chocolat

by Carrefour 320 g in Pâtisseries Barcode 8431876123517
Bad nutritional quality
Ultra-processed food

Pain au chocolat by Carrefour provides 434 kcal per 100 g, with 19 g of sugars and 5.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pâtisseries category and comes in a 320 g pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans, gluten de trigo, harina de trigo, huevo, proteínas de la leche.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
19 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 426
Total fat 24 g 19.9 +21%
Saturated fat 12 g 12.8 −6%
Carbohydrates 47 g 55.5 −15%
Total sugars 19 g 34.9 −46%
Added sugars 17.1 g 26 −34%
Dietary fiber 4.2 g 4.1
Protein 5.4 g 4.9 +11%
Salt 0.5 g 0.4 +13%

Category average across 17 Pâtisseries products on Foodmetria.

Compared with other pâtisseries

Calories lower 41%
Sugars lower 6%
Salt higher 35%
Saturated fat lower 41%
Protein top 47%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina De Trigo, Relleno De Crema Al Cacao 28% [Azúcar, Grasa De Palma*, Agua, Cacao Magro En Polvo 11% (3% En El Conjunto Del Producto), Dextrosa, Almidón Modificado De Maíz, Maltodextrina, Humectante: Glicerina, Leche Desnatada En Polvo, Estabilizantes: Celulosa , Carboximetilcelulosa Sódica, Sal, Conservador: Sorbato Potásico, Emulgente: Lecitinas De Soja, Aroma, Colorante: Carbonato De Calcio, Acidulante: Ácido Láctico, Espesante: Goma Xantana], Margarina [Grasa De Palma, Aceites Vegetales (Girasol, Soja) En Proporción Variable, Agua, Emulgente: Monoglicéridos , Diglicéridos De Ácidos Grasos, Sal, Aromas, Acidulante: Ácido Cítrico, Colorante: Carotenos], Grasa De Palma, Azúcar, Jarabe De Glucosa , Fructosa, Clara De Huevo, Grasa De Cerdo, Levadura, fibras De Avena, Huevo, Proteínas De La Leche, Aceites Vegetales (Girasol, Soja) En Proporción Variable, Sal, Emulgente: Monoglicéridos , Diglicéridos De Ácidos Grasos, Estabilizante: Goma Guar, Aromas, Conservador: Sorbato Potásico, Gluten De Trigo, Agente De Tratamiento De La Harina: Ácido Ascórbico, Colorante: Carotenos

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkNutsSesame seedsSoybeansGluten De TrigoHarina De TrigoHuevoProteínas De La Leche
May contain traces
en:en:en:en:nuts en:sesame seeds

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
Nutriscore
Sold in
France, Spain
Barcode
8431876123517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 434 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans, Gluten De Trigo, Harina De Trigo, Huevo, Proteínas De La Leche. It may also contain traces of en:en:en:en:nuts en:sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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