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Pain AMS complet
Pain de mie a la farine complète
Pain AMS complet by Harry's provides 253 kcal per 100 g, with 4.9 g of sugars and 7.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 86 g (2 tranches)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 218 kcal | 252 | |
| Total fat | 4.5 g | 3.9 g | 5% | 4 +14% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −37% |
| Carbohydrates | 41.7 g | 35.9 g | 13% | 41.6 |
| Total sugars | 4.9 g | 4.2 g | 4.1 +20% | |
| Added sugars | 2.5 g | 2.1 g | 4% | 1.6 +52% |
| Dietary fiber | 7.2 g | 6.2 g | 22% | 6.3 +14% |
| Protein | 7.7 g | 6.6 g | 13% | 9.6 −20% |
| Salt | 1.2 g | 1 g | 1.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé 38%, eau, farine de blé, huile de colza, sucre, arôme (contient alcool), sel, gluten de blé, farine de seigle maltée, vinaigre, levure, extrait d'acérola. peut contenir des traces d'oeufs, soja, lait, fruits a coque, graines de sésame.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 600 g
- Serving size
- 86 g (2 tranches)
- Labels & certifications
- No palm oilNutriscoresource of fibreGreen DotHigh fibresMade in FranceNo additivesNutriscore Grade BBle francaisTerracycle
- Sold in
- Belgium, France, Guadeloupe, Switzerland
- Barcode
- 3228857000906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain AMS complet?
Pain AMS complet contains 253 kcal per 100 g and about 218 kcal per serving (86 g (2 tranches)).
How much sugar is in Pain AMS complet?
Pain AMS complet has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain AMS complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain AMS complet contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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