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Pain a l'epeautre avec seigle & chia
Pain a l'epeautre avec seigle & chia by Migros provides 339 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal flours category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 354 |
| Total fat | 2.5 g | 3.9 −35% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 61 g | 65 −6% |
| Total sugars | 3 g | 2.3 +30% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 15 g | 12.7 +18% |
| Salt | 2.1 g | 0.2 +859% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de PurEpeautre* avec Purépeautre égrugé original* 75%, farine de seigle 11%, seigle broyé 7%, graines de chia 4%, sel de cuisine, levure sèche, extrait de malt d'orge, agent de traitement de la farine: acide ascorbique.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7613312110904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain a l'epeautre avec seigle & chia?
Pain a l'epeautre avec seigle & chia contains 339 kcal per 100 g.
How much sugar is in Pain a l'epeautre avec seigle & chia?
Pain a l'epeautre avec seigle & chia has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain a l'epeautre avec seigle & chia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain a l'epeautre avec seigle & chia contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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