Nutrition report ready

Ovos Frescos L

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score B

View details
Ovos Frescos L by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ovos Frescos L

by Continente in Fresh eggs Barcode 5601312509769
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ovos Frescos L by Continente provides 141 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh eggs category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 144
Total fat 10 g 9.9
Saturated fat 3.3 g 2.9 +13%
Carbohydrates 0.7 g 1 −32%
Total sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.2 −100%
Protein 12 g 12.6 −5%
Salt 0.4 g 0.4 −9%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 42%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 19%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Labels & certifications
Green DotPortugal sou euEcoponto azul
Sold in
Portugal
Barcode
5601312509769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos Frescos L?

Ovos Frescos L contains 141 kcal per 100 g.

How much sugar is in Ovos Frescos L?

Ovos Frescos L has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos Frescos L healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ovos Frescos L contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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