Nutrition report ready

Ovos biológicos frescos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

View details
Ovos biológicos frescos by Continente

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Ovos biológicos frescos

by Continente 328 g in Fresh eggs Barcode 5600954500578

Ovos Frescos Biológicos

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ovos biológicos frescos by Continente provides 142 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category and comes in a 328 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 144
Total fat 9.7 g 9.9
Saturated fat 2.8 g 2.9
Carbohydrates 0.7 g 1 −32%
Total sugars 0.7 g 0.6 +15%
Protein 13 g 12.6
Salt 0.4 g 0.4 −9%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 35%
Sugars higher 16%
Salt higher 42%
Saturated fat lower 46%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
328 g
Labels & certifications
OrganicEU OrganicGreen DotPT-BIO-03Ecoponto azul
Sold in
Portugal
Barcode
5600954500578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos biológicos frescos?

Ovos biológicos frescos contains 142 kcal per 100 g.

How much sugar is in Ovos biológicos frescos?

Ovos biológicos frescos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos biológicos frescos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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