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Overnight Oats Peanut Butter
Overnight Oats Peanut Butter by Trader Joe's provides 173 kcal per 100 g, with 8.3 g of sugars and 7.7 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 270 kcal | 365 −53% | |
| Total fat | 6.4 g | 10 g | 13% | 7.1 −10% |
| Saturated fat | 1.3 g | 2 g | 10% | 1.3 |
| Carbohydrates | 21.8 g | 34 g | 12% | 59.2 −63% |
| Total sugars | 8.3 g | 13 g | 3 +175% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.9 g | 6 g | 21% | 9.5 −60% |
| Protein | 7.7 g | 12 g | 24% | 12.7 −39% |
| Salt | 0.3 g | 0.5 g | 0.2 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria. Values are for the prepared product.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, rolled oats, dates, peanut butter, partially defatted peanut flour, salt
- Allergens
- Peanuts
Product details
- Serving size
- 1 container (156 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 00775441
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: a → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Overnight Oats Peanut Butter?
Overnight Oats Peanut Butter contains 173 kcal per 100 g and about 270 kcal per serving (1 container (156 g)).
How much sugar is in Overnight Oats Peanut Butter?
Overnight Oats Peanut Butter has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight Oats Peanut Butter healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Overnight Oats Peanut Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Overnight Oats Peanut Butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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