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Overnight oats Coco Rasperry
Overnight oats Coco Rasperry by 3 Bears provides 370 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 491% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 366 |
| Total fat | 9.3 g | 7.1 +30% |
| Saturated fat | 5.2 g | 1.3 +304% |
| Carbohydrates | 56 g | 59.2 −5% |
| Total sugars | 18 g | 3 +491% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 10 g | 12.7 −21% |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64.9% wholegrain oat flakes, dried date pieces, 4% grated coconut, 3.1% freeze-dried raspberry pieces, 3% coconut chips.
Product details
- Quantity
- 400g
- Serving size
- 50
- Sold in
- Germany
- Barcode
- 4260462987530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Overnight oats Coco Rasperry?
Overnight oats Coco Rasperry contains 370 kcal per 100 g.
How much sugar is in Overnight oats Coco Rasperry?
Overnight oats Coco Rasperry has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight oats Coco Rasperry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Overnight oats Coco Rasperry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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