Overnight oats Apple Pie

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Overnight oats Apple Pie by MUSH provides 179 kcal per 100 g, with 9.6 g of sugars and 9.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 5.5 oz pack. Contains: apple, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
9.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 156g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 280 kcal 399 −55%
Total fat 5.1 g 8 g 10% 13.7 −63%
Saturated fat 0.6 g 1 g 5% 3.6 −82%
Carbohydrates 24.4 g 38 g 14% 57.5 −58%
Total sugars 9.6 g 15 g 18.8 −49%
Added sugars 0 g 0 g 0% 12.7 −100%
Dietary fiber 2.6 g 4 g 14% 5.9 −57%
Protein 9.6 g 15 g 30% 10.3 −7%
Salt 0.4 g 0.6 g 0.7 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 3%
Sugars lower 18%
Salt lower 25%
Saturated fat lower 11%
Protein top 33%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond Milk, Rolled Oats, Apples, Milk Protein Isolate, Apple Puree, Cinnamon, Sea Salt.

Palm oil freeNot vegan
Allergens
AppleMilk

Product details

Quantity
5.5 oz
Serving size
156g
Labels & certifications
No added sugar
Sold in
United States
Barcode
0850003994895

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Overnight oats Apple Pie?

Overnight oats Apple Pie contains 179 kcal per 100 g and about 280 kcal per serving (156g).

How much sugar is in Overnight oats Apple Pie?

Overnight oats Apple Pie has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight oats Apple Pie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Overnight oats Apple Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Overnight oats Apple Pie contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Overnight oats Apple Pie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit with cereals fortified with vitamins and chemical elements

View all →

More from MUSH

View all →