Bledidej

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bledidej by Blédina provides 91 kcal per 100 ml, with 5.9 g of sugars and 2.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 500ml pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 ml

Fat
3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 91 kcal 91 kcal 399 −77%
Total fat 3 g 3 g 4% 13.7 −78%
Saturated fat 0.5 g 0.5 g 3% 3.6 −86%
Carbohydrates 13.6 g 13.6 g 5% 57.5 −76%
Total sugars 5.9 g 5.9 g 18.8 −69%
Added sugars 3.7 g 3.7 g 7% 12.7 −71%
Dietary fiber 0.3 g 0.3 g 1% 5.9 −95%
Protein 2.3 g 2.3 g 5% 10.3 −78%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 1%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 7%
Protein top 98%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé 48,7 % (LAM) - Eau - Maltodextrines - Farines 3,04 % (blé (GLUTEN), riz) - Matières grasses végétales (colza, toumesol, palme) - Sucre - Chocolat 1 % (sucre, pâte de cacao, beurre de cacao, Emulsifiant : lécithine de soja) - Amidon de maïs - Lactose (LAIT) - Emulsifiant : lécithine de soja (SOJA) - Cacao en poudre 0,2 % - Correcteurs d'acidité: bicarbonate de sodium, sels de potassium de l'acide orthophosphorique - Minéraux: (carbonate de calcium, lactate de fer, sulfate de zinc et iodure de potassium) - Vitamines: (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D3, E, KI) - Arôme - Antioxydant: (extrait riche en tocophérols).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
100ml
Sold in
France
Barcode
3041091617088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bledidej?

Bledidej contains 91 kcal per 100 ml and about 91 kcal per serving (100ml).

How much sugar is in Bledidej?

Bledidej has 5.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bledidej healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bledidej vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bledidej contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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