Ovenschotel Witlof Ham Kaas

by Fresh & Easy 425 g in Meals Barcode 8711578509094
Good nutritional quality
Ultra-processed food

Ovenschotel Witlof Ham Kaas by Fresh & Easy provides 66 kcal per 100 g, with 2 g of sugars and 4.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 425 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 178 −63%
Total fat 3.8 g 7.9 −52%
Saturated fat 2.4 g 2.8 −14%
Carbohydrates 3.3 g 17.8 −81%
Total sugars 2 g 3.1 −35%
Dietary fiber 0.8 g 2 −60%
Protein 4.2 g 8.7 −52%
Salt 0.5 g 1.2 −55%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories lower 3%
Sugars higher 47%
Salt lower 17%
Saturated fat higher 41%
Protein top 76%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% witlof, 24% kaassaus (water, kookroom (magere MELK), room (MELK)), 14% kaaspasta (53% kaas (MELK), water, roomboter (MELK), aardappelzetmeel, zout, conserveermiddel: E251; kleurstoffen: E160, E160b(i), E160b(ii); smeltzouten: E341, E339, E452; emulgator: E450), maïszetmeel, TARWE-eiwit hydrolysaat, natuurlijk aroma (MELK), MELKEIWIT, gistextract, conserveermiddel: E202, witte peper, foelie, kleurstof: E161b), 5,9% hamreepjes (90% varkensvlees, water, zout, antioxidanten: E331, E301; stabilisator: E451; rookaroma, conserveermiddel: E250), 5,9% kaas (MELK, aardappelzetmeel, zout, zuursel, microbieel stremsel).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 15

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Sold in
Netherlands
Barcode
8711578509094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovenschotel Witlof Ham Kaas?

Ovenschotel Witlof Ham Kaas contains 66 kcal per 100 g.

How much sugar is in Ovenschotel Witlof Ham Kaas?

Ovenschotel Witlof Ham Kaas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovenschotel Witlof Ham Kaas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovenschotel Witlof Ham Kaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovenschotel Witlof Ham Kaas contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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