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Ovas de Pescada Cozidas
Ovas de Pescada Cozidas by Continente provides 127 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caviars category and comes in a 90 g pack. Contains: eggs, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 255 −50% |
| Total fat | 5.4 g | 18.1 −70% |
| Saturated fat | 1.2 g | 2.8 −58% |
| Carbohydrates | 0.5 g | 5.6 −91% |
| Total sugars | 0.5 g | 3.7 −86% |
| Added sugars | 0 g | 2.8 −99% |
| Protein | 19 g | 17.7 +8% |
| Salt | 1.4 g | 4.1 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 151 Caviars products on Foodmetria.
Compared with other caviars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTES; OVAS DE PEIXE 80% GRANADEIRO-DA-AZUL (Macruronus novqezelandiae) PESCADA Merluccius australis), PICHELIM (Micromesistius australis), BACALHAU (Gadus morhua), GRANADEIRO-DA-PATAGONIA (Macruronus magellanicus)], ÁGUA, PROTEÍNA DE SOJA, ALBUMINA DE OVO, SAL, GELIFICANTE (CARRAGENINA), DEXTROSE E EXTRATO DE PAPRICA.
- Allergens
- EggsFishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312992127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ovas de Pescada Cozidas?
Ovas de Pescada Cozidas contains 127 kcal per 100 g.
How much sugar is in Ovas de Pescada Cozidas?
Ovas de Pescada Cozidas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ovas de Pescada Cozidas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovas de Pescada Cozidas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ovas de Pescada Cozidas contain?
According to the label data it contains: Eggs, Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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