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Ourson Cordon Bleu
Ourson Cordon Bleu by Le Gaulois provides 222 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 213 |
| Total fat | 11 g | 11.3 |
| Saturated fat | 2.6 g | 3.3 −20% |
| Carbohydrates | 16 g | 13 +23% |
| Total sugars | 1.3 g | 1.5 −12% |
| Added sugars | 0.6 g | 1.4 −57% |
| Dietary fiber | 2.6 g | 1.6 +63% |
| Protein | 14 g | 14.4 |
| Salt | 1.3 g | 1.4 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet traitée en salaison: 51% (viande de poulet: 39%, eau, fibre de blé, sel, protéine de blé), panure: 25% (farine de blé, eau, sel, levure, épices), jambon de dinde cuit standard: 12% (viande de dinde :84%, eau, fibre de blé, dextrose, sel, arômes naturels, ferments, gélifiant: carraghénanes), fromage fondu: 12% (fromages: 6%, eau, poudre de lait écrémé, protéines de lait, sels de fonte: citrates de sodium, beurre). huile de tournesol
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3266980025502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ourson Cordon Bleu?
Ourson Cordon Bleu contains 222 kcal per 100 g.
How much sugar is in Ourson Cordon Bleu?
Ourson Cordon Bleu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ourson Cordon Bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ourson Cordon Bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ourson Cordon Bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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