Ottogi, vegetable rice porridge
Ottogi, vegetable rice porridge by Ottogi provides 382 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 Tbsp (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 130 kcal | 263 +45% | |
| Total fat | 4.4 g | 1.5 g | 2% | 3.3 +32% |
| Saturated fat | 2.9 g | 1 g | 5% | 0.8 +252% |
| Carbohydrates | 79.4 g | 27 g | 10% | 46.5 +71% |
| Total sugars | 2.9 g | 1 g | 2.5 +17% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.1 −8% |
| Protein | 8.8 g | 3 g | 6% | 7.5 +18% |
| Salt | 5.9 g | 2 g | 1.7 +236% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, rice flour, salt, dehydrated onion, sugar, palm oil, dehydrated leek, soy sauce, powder sesame, dehydrated carrot, vegetable powder, yeast extract powder, sesame oil, disodium inosinate, disodium guanylate, onion powder, vegetable seasoning, soy sauce, hydrolyzed vegetable protein,dehydrated broccoli, mushroom extract powder dehydrated spinach, spinach powder, fermented soybean, peptide powder, black pepper powder.
- Allergens
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 Tbsp (34 g)
- Sold in
- United States
- Barcode
- 8801045083100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ottogi, vegetable rice porridge?
Ottogi, vegetable rice porridge contains 382 kcal per 100 g and about 130 kcal per serving (2 1/2 Tbsp (34 g)).
How much sugar is in Ottogi, vegetable rice porridge?
Ottogi, vegetable rice porridge has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ottogi, vegetable rice porridge healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ottogi, vegetable rice porridge contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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