Östras Vallmotoast

by Östras 800 g in Breads Barcode 7314320041128
Average nutritional quality
Processed food

Östras Vallmotoast by Östras provides 215 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 286 −25%
Total fat 1.1 g 5.3 −79%
Saturated fat 0 g 1 −100%
Carbohydrates 43 g 48.4 −11%
Total sugars 2.5 g 4.6 −45%
Added sugars 1.5 g 2.6 −42%
Dietary fiber 2.7 g 4.5 −40%
Protein 7 g 9.6 −27%
Salt 1.1 g 1.3 −14%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 8%
Sugars lower 42%
Salt lower 40%
Saturated fat lower 1%
Protein top 86%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vetemjöl_, vatten, skållning, surdeg (skållning och surdeg består av _vetemjöl_, _rågmjöl_, vatten, _kornmalt_), fullkornsmjöl av _vete_, sockersirap, jäst, salt, _rågsurdeg_, vallmofrö, socker.

Palm oil free
Allergens
Gluten

Product details

Quantity
800 g
Sold in
Sweden
Barcode
7314320041128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Östras Vallmotoast?

Östras Vallmotoast contains 215 kcal per 100 g.

How much sugar is in Östras Vallmotoast?

Östras Vallmotoast has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Östras Vallmotoast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Östras Vallmotoast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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