Original Small-Batch Sunflower Seeds
Original Small-Batch Sunflower Seeds by CHINOOK SEEDERY provides 571 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup shelled (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 565 | |
| Total fat | 50 g | 14 g | 18% | 45.9 +9% |
| Saturated fat | 7.1 g | 2 g | 10% | 5.7 +26% |
| Carbohydrates | 17.9 g | 5 g | 2% | 15.7 +14% |
| Total sugars | 3.6 g | 1 g | 3 +18% | |
| Added sugars | 3.6 g | 1 g | 2% | 0.2 +1361% |
| Dietary fiber | 14.3 g | 4 g | 14% | 9.1 +58% |
| Protein | 21.4 g | 6 g | 12% | 22.6 −5% |
| Salt | 0.9 g | 0.2 g | 1.9 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Sea Salt, Organic Sugar
Product details
- Serving size
- 1/4 cup shelled (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0852369005000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Small-Batch Sunflower Seeds?
Original Small-Batch Sunflower Seeds contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup shelled (28 g)).
How much sugar is in Original Small-Batch Sunflower Seeds?
Original Small-Batch Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Small-Batch Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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