Original Serrano Schinken by Las Cuarenta

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Original Serrano Schinken

by Las Cuarenta 100 g in Hams Barcode 4316268421898

Schinken

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Original Serrano Schinken by Las Cuarenta provides 221 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 169 +31%
Total fat 12 g 8.1 +48%
Saturated fat 4.5 g 3 +48%
Carbohydrates 0.2 g 1.5 −87%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 28 g 22.4 +25%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 25%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 24%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Konservierungsstoff: Natriumnitrit, Kaliumnitrat.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
TSG
Sold in
Germany
Barcode
4316268421898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Serrano Schinken?

Original Serrano Schinken contains 221 kcal per 100 g.

How much sugar is in Original Serrano Schinken?

Original Serrano Schinken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Serrano Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Serrano Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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