View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original Pancake Syrup
Original Pancake Syrup provides 333 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 268 +24% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 64.9 +33% |
| Total sugars | 56.7 g | 17 g | 54.1 +5% | |
| Added sugarsUSDA | 56.7 g | 17 g | 34% | 42 +35% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, caramel color, potassium sorbate (preservative), citric acid.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0021130286324
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Pancake Syrup?
Original Pancake Syrup contains 333 kcal per 100 g and about 100 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Original Pancake Syrup?
Original Pancake Syrup has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Pancake Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More simple syrups
View all →
e NOVA 4 
d NOVA 1 
e NOVA 3 
e NOVA 4 
b NOVA 4 
b NOVA 4