Original organic granola

by Back Roads Granola in Cereals and their products Barcode 0857053004055
Poor nutritional quality
Processed food

Original organic granola by Back Roads Granola provides 487 kcal per 100 g, with 18 g of sugars and 12.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
5.1 g · High
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 190 kcal 389 +25%
Total fat 25.6 g 10 g 13% 7.8 +228%
Saturated fat 5.1 g 2 g 10% 1.6 +218%
Carbohydrates 53.9 g 21 g 8% 69.5 −23%
Total sugars 18 g 7 g 17.7
Dietary fiber 7.7 g 3 g 11% 7.7
Protein 12.8 g 5 g 10% 10.3 +25%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 6%
Sugars higher 49%
Salt lower 1%
Saturated fat higher 8%
Protein top 20%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, flame raisins, almonds, cashews, sunflower seeds, pumpkin seeds, high oleic sunflower oil, honey, vermont maple syrup, shredded coconut, coconut chips, sesame seeds & vanilla.

Palm oil freeNot vegan
Allergens
NutsSesame seeds

Product details

Serving size
1/4 cup (39 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0857053004055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original organic granola?

Original organic granola contains 487 kcal per 100 g and about 190 kcal per serving (1/4 cup (39 g)).

How much sugar is in Original organic granola?

Original organic granola has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original organic granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original organic granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original organic granola contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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