Ancient grains organic granola

by Back Roads Granola in Snacks Barcode 0857053004086
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Ancient grains organic granola by Back Roads Granola provides 565 kcal per 100 g, with 4.4 g of sugars and 17.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
39.1 g · High
Saturated fat
10.9 g · High
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 565 kcal 130 kcal 453 +25%
Total fat 39.1 g 9 g 12% 25.3 +55%
Saturated fat 10.9 g 2.5 g 13% 6.8 +61%
Carbohydrates 43.5 g 10 g 4% 48.9 −11%
Total sugars 4.4 g 1 g 18.8 −77%
Dietary fiber 8.7 g 2 g 7% 6.7 +29%
Protein 17.4 g 4 g 8% 13.3 +31%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 20%
Sugars lower 37%
Salt lower 1%
Saturated fat higher 18%
Protein top 27%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten free rolled oats, coconut chips, cashews, pumpkin seeds, almonds, sunflower seeds, vanilla, high oleic sunflower oil, puffed millet, chia seeds, puffed quinoa.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (23 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0857053004086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient grains organic granola?

Ancient grains organic granola contains 565 kcal per 100 g and about 130 kcal per serving (1/4 cup (23 g)).

How much sugar is in Ancient grains organic granola?

Ancient grains organic granola has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ancient grains organic granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient grains organic granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ancient grains organic granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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