Original Hummus

by Pam’s in Hummus Barcode 9415077081974
Average nutritional quality
Green-Score
b
Environmental impact estimate

Original Hummus by Pam’s provides 156 kcal per 100 g, with 3.2 g of sugars and 6.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 31 kcal 247 −37%
Total fat 7.4 g 1.5 g 2% 18.1 −59%
Saturated fat 0.8 g 0.2 g 1% 2.3 −65%
Carbohydrates 15.5 g 3.1 g 1% 12.9 +20%
Total sugars 3.2 g 0.6 g 2.1 +49%
Protein 6.9 g 1.4 g 3% 6.6 +5%
Salt 1.3 g 0.3 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 9%
Sugars higher 24%
Salt higher 24%
Saturated fat lower 10%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20g
Labels & certifications
Health Star RatingHealth Star Rating 4
Sold in
United States
Barcode
9415077081974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Hummus?

Original Hummus contains 156 kcal per 100 g and about 31 kcal per serving (20g).

How much sugar is in Original Hummus?

Original Hummus has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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