Original Crisp

by Wasa 200 g in Crispbreads Barcode 7300400317801

Backware aus Vollkornroggen

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Original Crisp by Wasa provides 340 kcal per 100 g, with 3 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, roggenkleie, roggensauerteig.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 34 kcal 393 −13%
Total fat 2 g 0.2 g 0% 10.2 −80%
Saturated fat 0.4 g 0 g 0% 1.9 −79%
Carbohydrates 61.5 g 6.2 g 2% 57.3 +7%
Total sugars 3 g 0.3 g 2.9
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 20 g 2 g 7% 12.1 +65%
Protein 10 g 1 g 2% 12.4 −19%
Salt 1.1 g 0.1 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 14%
Sugars higher 31%
Salt lower 39%
Saturated fat lower 16%
Protein top 74%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornmehl_ (88 g***), _Roggensauerteig_ (_Roggenvollkornmehl_ (18 g***), Wasser), _Roggenkleie_, Hefe, Salz. ***pro 100 g Produkt. Die hervorgehobenen Zutaten können bei Personen mit Allergien und Unverträglichkeiten Reaktionen verursachen.

Palm oil free
Allergens
GlutenRoggenkleieRoggensauerteig

Product details

Quantity
200 g
Serving size
10 g
Sold in
Germany
Barcode
7300400317801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Crisp?

Original Crisp contains 340 kcal per 100 g and about 34 kcal per serving (10 g).

How much sugar is in Original Crisp?

Original Crisp has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Crisp healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Crisp contain?

According to the label data it contains: Gluten, Roggenkleie, Roggensauerteig. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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