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Oriental box semoule légumes et falafels
Oriental box semoule légumes et falafels by U provides 180 kcal per 100 g, with 1.9 g of sugars and 5.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 280 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 178 |
| Total fat | 8.3 g | 7.9 +5% |
| Saturated fat | 1.1 g | 2.8 −60% |
| Carbohydrates | 20 g | 17.8 +12% |
| Total sugars | 1.9 g | 3.1 −38% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 5.1 g | 8.7 −42% |
| Salt | 0.8 g | 1.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée, légumes et falafels frits 250g : Semoule de BLÉ dur réhydratée 45% (semoule de BLÉ dur 22%, eau), falafel frit 18% [pois chiche cuit 5% (pois chiche sec, eau, sel), oignon réhydraté (eau, oignon déshydraté), CRÈME (CRÈME, stabilisant : carraghénanes), farine de BLÉ, eau, protéines et amidon de BLÉ (GLUTEN de BLÉ, amidon de BLÉ), huile de tournesol, OEUF entier en poudre, pulpe d ail, sel, coriandre, persil, poudres à lever (diphosphates, carbonates de sodium, amidon de BLÉ), cumin, curcuma, poivre blanc], aubergine grillée 6%, courgette grillée 6%, oignon préfrit 6% (oignon, huile de tournesol), poivron jaune 6%, poivron rouge 6%, huile de tournesol, sel, menthe, cannelle, cumin, poivre. Pourcentages exprimés sur la semoule de blé dur réhydratée, légumes, et falafels frits. Sauce au yaourt et à la menthe 30g : Eau, huile de colza, YAOURT nature 10%, vinaigre d'alcool, amidon de maïs, jaune d OEUF, menthe 2%, sel, persil, ail, épaississant : gomme xanthane, poivre, conservateur : sorbate de potassium. Pourcentages exprimés sur la sauce au yaourt et à la menthe.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- Transformed in France
- Sold in
- France
- Barcode
- 3256226751814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental box semoule légumes et falafels?
Oriental box semoule légumes et falafels contains 180 kcal per 100 g.
How much sugar is in Oriental box semoule légumes et falafels?
Oriental box semoule légumes et falafels has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oriental box semoule légumes et falafels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oriental box semoule légumes et falafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oriental box semoule légumes et falafels contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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