Organic wholemeal flour by Waitrose

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Organic wholemeal flour

by Waitrose in Wheat flours Barcode 5000169704684
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic wholemeal flour by Waitrose provides 337 kcal per 100 g, with 2.9 g of sugars and 14.4 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 342
Total fat 2.2 g 1.6 +42%
Saturated fat 0.5 g 0.3 +62%
Carbohydrates 59.4 g 69.4 −14%
Total sugars 2.9 g 1.6 +77%
Added sugars 0 g 0.2 −100%
Dietary fiber 11 g 4.7 +133%
Protein 14.4 g 11 +31%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 19%
Sugars higher 10%
Salt lower 39%
Saturated fat higher 13%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic wholemeal wheat flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
Organic
Sold in
United Kingdom
Barcode
5000169704684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic wholemeal flour?

Organic wholemeal flour contains 337 kcal per 100 g.

How much sugar is in Organic wholemeal flour?

Organic wholemeal flour has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic wholemeal flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic wholemeal flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic wholemeal flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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