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Organic Tofu Firm
Organic Tofu Firm by Pulmuone Foods Usa Inc provides 94 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 14 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 149 −37% | |
| Total fat | 5.9 g | 5 g | 6% | 8.9 −34% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −13% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3 −61% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −44% |
| Protein | 9.4 g | 8 g | 16% | 13.6 −31% |
| Salt | 0.1 g | 0.1 g | 0.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Organic Soybeans, Contains 2% or less of: Calcium Sulfate, Magnesium Chloride. Contains: Soy. TELL YOUR FRIENDS! DO IPAK AUT ITA
- Allergens
- Soybeans
Product details
- Quantity
- 14 oz
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0030871302163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu Firm?
Organic Tofu Firm contains 94 kcal per 100 g and about 80 kcal per serving (3 onz (85 g)).
How much sugar is in Organic Tofu Firm?
Organic Tofu Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Tofu Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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