Wildwood, Sproutofu Super Firm
Wildwood, Sproutofu Super Firm by Pulmuone Foods Usa Inc provides 153 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 205 −25% | |
| Total fat | 8.2 g | 7 g | 9% | 12.9 −36% |
| Saturated fat | 1.2 g | 1 g | 5% | 4.8 −76% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3.6 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +15% |
| Protein | 16.5 g | 14 g | 28% | 18.4 −10% |
| Salt | 0.1 g | 0 g | 1.5 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, sprouted organic soybeans, nigar (magnesium chloride, a natural firming agent), calcium sulfate.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0030871000014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wildwood, Sproutofu Super Firm?
Wildwood, Sproutofu Super Firm contains 153 kcal per 100 g and about 130 kcal per serving (3 onz (85 g)).
How much sugar is in Wildwood, Sproutofu Super Firm?
Wildwood, Sproutofu Super Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wildwood, Sproutofu Super Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wildwood, Sproutofu Super Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Pulmuone Foods Usa Inc
View all →
a NOVA 3