Gourmet Tofu
Gourmet Tofu by Pulmuone Foods Usa Inc provides 59 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 50 kcal | 205 −71% | |
| Total fat | 1.8 g | 1.5 g | 2% | 12.9 −86% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3.6 −67% |
| Total sugars | 1.2 g | 1 g | 1 +16% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 10.6 g | 9 g | 18% | 18.4 −42% |
| Salt | 0.1 g | 0.1 g | 1.5 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, non-gmo soybeans, nigari (seawater extract, a natural firming agent), expeller pressed safflower oil, enzyme.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0753214700739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Tofu?
Gourmet Tofu contains 59 kcal per 100 g and about 50 kcal per serving (3 onz (85 g)).
How much sugar is in Gourmet Tofu?
Gourmet Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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