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Organic Stone Ground Whole Wheat Flour
Organic Stone Ground Whole Wheat Flour by Bob's Red Mill provides 368 kcal per 100 g, with 0 g of sugars and 15.8 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Organic category and comes in a 38 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 212 +74% | |
| Total fat | 0 g | 0 g | 0% | 9.3 −100% |
| Carbohydrates | 73.7 g | 28 g | 10% | 23.1 +219% |
| Total sugars | 0 g | 0 g | 10.3 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 18.4 g | 7 g | 25% | 3.5 +427% |
| Protein | 15.8 g | 6 g | 12% | 7.6 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Organic products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other organic
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Grain Hard Red Wheat. CONTAINS: Wheat.
- Allergens
- Gluten
Product details
- Quantity
- 38 g
- Serving size
- 1/4 cup (38 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0039978029874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Stone Ground Whole Wheat Flour?
Organic Stone Ground Whole Wheat Flour contains 368 kcal per 100 g and about 140 kcal per serving (1/4 cup (38 g)).
How much sugar is in Organic Stone Ground Whole Wheat Flour?
Organic Stone Ground Whole Wheat Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Organic Stone Ground Whole Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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