Top 10 · Updated October 2026

Lowest-Calorie Organic

The 10 lightest organic products on this list range from 20 to 188 kcal per 100 g. The organic with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 organic with complete data.

  1. 1 Whole peeled tomatoes

    Whole peeled tomatoes

    Muir Glen Organic · 24 oz (1 lb 8 oz) 680 g
    a NOVA 3 20 kcal 2.5 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · No additives

  2. 2 Änglamark Økologisk appelsinjuice fra konsentrat

    Änglamark Økologisk appelsinjuice fra konsentrat

    Ánglamark · 1 L
    e 46 kcal 8.5 g sugar 0.7 g protein 0.1 g fat

    Also: No additives

  3. 3 Reduced Fat Milk

    Reduced Fat Milk

    Stonyfield Organic · 1.89L
    b NOVA 1 54 kcal 4.6 g sugar 3.3 g protein 2.1 g fat

    Also: No additives

  4. 4 Kefir

    Kefir

    Yeo Valley · 950 g
    c NOVA 1 64 kcal 5.4 g sugar 4.7 g protein 2.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Lentil Soup, lower-sodium

    Lentil Soup, lower-sodium

    Amy’s Organic • Biologique · 398 ml
    a NOVA 3 65 kcal 1.3 g sugar 2.3 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Butter beans

    Butter beans

    Bunalin Organic · 400g
    b NOVA 3 68 kcal 0 g sugar 4.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Fruit & Oat Blend

    Fruit & Oat Blend

    Little Brainiac
    NOVA 1 71 kcal 12.1 g sugar 1 g protein 0.5 g fat
  8. 8 Bio Kipdijlapjes zonder vel

    Bio Kipdijlapjes zonder vel

    Kemper · 180g
    a NOVA 1 137 kcal 0 g sugar 20 g protein 6.3 g fat

    Also: Palm oil free · No additives

  9. 9 Huevos rancheros breakfast

    Huevos rancheros breakfast

    Sweet Earth Natural Foods · 7.5 oz
    b NOVA 4 160 kcal 2.8 g sugar 8.5 g protein 7.1 g fat
  10. 10 Organic Dried Pineapple

    Organic Dried Pineapple

    Mavuno Harvest
    c NOVA 1 188 kcal 33 g sugar 1.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published organic on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More organic rankings

Healthiest Organic by Nutri-ScoreHighest-Protein OrganicLeast Processed OrganicBest Low-Sugar Organic All organic